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Body Wisdom Coaching Services

Tarot + Oracle Card Readings

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Hummingbird Spirit:

I believe that we live in a naturally beautiful world, with an unlimited supply of energy, miracles, mystical phenomena, hidden treasures, and pure magic, all of which is available to us every single day. There are trillions of magnificent beings that reside alongside us humans, but in my opinion, when it comes to the epitome of joy, natural beauty, strength, and love, Hummingbirds immediately come to mind.

These magical creatures soar through the air, appearing as tiny little sparks of iridescent light, fluttering their wings like synchronized swimmers; so small, yet so incredibly strong, resilient and independent. They grace us with their undeniable zest for life, marching to the beat of their own drum, making no apologies for it. They encourage us to nourish our souls with the sweetness of life, like the nectar they drink from a flower, and to lift any heavy burdens and stressors we have weighing on our hearts. They bestow upon us their wisdom to be more present, flexible and open to unexpected experiences and challenges that are opportunities for growth in disguise.

There is always a soul lesson to be learned, a truth to be discovered, and a gift hidden underneath the challenges that we face. The spirit of the Hummingbird reminds us that we are energetic beings already filled with an infinite amount of strength, love and light that is waiting to be re-discovered, embodied, and released into the world. We can call upon the power of the Hummingbird to help us find this inner strength and courage, to love ourselves and others through our discomforts and challenges, and ultimately to live a life of wholeness.

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Success Stories <3

Before the coaching started I was still doing eating disorder behaviors, restricting, purging and over exercising. I felt angry at myself and stuck. Throughout my coaching journey with Christine I was able to start making positive changes, think more clearly, and started to challenge myself. I now feel proud of myself for how far I’ve come, and more hopeful. I would definitely recommend Christine. She listens, and is positive and encouraging. She doesn’t ever make you feel bad about yourself even if you’ve had a slip-up. She’s always there for you.

– Kathy H, Connecticut

OMG, where do I begin??!! Christine, has been an ABSOLUTE pleasure to work with! She’s helped me with my body image issues. Learning to love myself has been a TASK, but I’ve found a great coach to help me through it all! Just when I’m ready to give up, Christine is right there guiding me back to love.

– Caira M., Queens, NY

Hi, I’m Christine!

Throughout my childhood and into early adulthood I battled with my body and food. Eventually I came to the realization that perhaps I’d gone through my eating disorder so that I could one day help others dealing with the same or similar issues. This ultimately led me to pursue my path of becoming a Body Wisdom Coach, certified through the Institute for the Psychology of Eating, the worlds leading school in nutritional psychology.

Through easy, doable mind-body-soul strategies, I offer my guidance, support and love to help you make peace with food and grow in body acceptance, and ultimately liberation. When you feel at home in your own body, you feel FREE to live your life with an empowered mind, and a full and open heart.♥

START YOUR MAGICAL JOURNEY HERE